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Mindful Resilience Lessons

Koru Mindfulness Basic Course 2102 (Monday) 

  • Five-week course that develops skills in stress reduction. 

Start date: 4 Oct 2021
Time 7:00 p.m. Atlantic  
Duration: 75 minutes
Cost: $175 Cdn

Registration: Koru Basic Koru Basic 2102 (korumindfulness.org)

Contact: IanMacVicarYoga@gmail.com

Koru Basic Mindfulness Course 2103 (Wednesday)

  • Four week course that develops skills in stress reduction
  • Start date: 6 Oct 2021
  • Time: 7:00 Atlantic 
  • Duration: 75 minutes
  • Cost: $150 Cdn

Registration : Koru Basic Koru Basic 2103 (korumindfulness.org)

Contact: IanMacVicarYoga@gmail.com

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