Yoga Teacher Training Milestone - YTT 500
3 Upcoming Programs for 2022
Three exciting new programs starting this week:
1) Tuesday 18 January 2022, 08:30 to 09:15 AM – Yoga Fix 45 at Breathing Space Yoga Studio Tantallon: https://www.breathingspaceyogastudio.ca/tantallon-schedule
2) Tuesday 18 January 2022, 07:30 to 08:30 PM – Online “Vinyassa Yoga with Ian” at Tone & Strengthen LLC of Furlong, Pennsylvania, U.S.A. : https://toneandstrengthen.com/events/vinyasa-yoga-with-ian/?occurrence=2022-01-18
3) Wednesday 19 January 2022, 07:00 to 08:15 PM – Online Koru Basic Mindfulness Course. Registration: https://student.korumindfulness.org/course-detail.html?course_id=5875
Yoga Workshop for Men – 16 October 2021
Men are often notorious for hiding injuries, denying the degree of discomfort or pain they live with, or wishing away the effects of aging. I know – I was one of them. Years of injuries brought me, some what reluctantly to yoga in 2008. I have not stopped practicing this ancient discipline since then – which is the best recommendation that I can provide.
Yoga For Men Workshop – Agility, flexibility, strength and relaxation
Would you like to learn a new way to feel calmer and stronger that would also improve your agility and flexibility? Let us show you how with yoga!
Do you suffer with tightness in your body such as your hamstrings hips and shoulders? What about your back? We will show you specific yoga poses that you can use every day to soften and release those crucial points in the male body.
We will listen to your needs and offer options and variations that suits your body.
And yoga comes with the added bonus to teach you how to properly relax so that you can tap into your full potential using the breath to go deeper.
Whether you play sports or not, think of releasing tension and feeling flexible and agile, and feeling relaxed… think how your performance will increase just by feeling at ease with your body!
Join us in this workshop to learn a new way to strength. The workshop is available in Studio and Online. In Studio: $35+tax Online $30+tax
10% off for Unlimited Members (contact us to claim your 10% discount)
Sign up here(link is external): Breathing Space Tantallon (mindbodyonline.com)
or email us(link sends e-mail) for more info or to pay by e-transfer.
