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Compassionate Masculinity in Adversity Aids Building Resilience To Stress”

Tim Brodie, MMM, CD, C. Med., Q. Arb., CEC, CPCC

“In a world where positive leadership and compassionate masculinity seem to be a scarce commodity, Ian Mac Vicar shines as a beacon for what is possible when we choose to encounter challenges and adversity with an unflinching determination. In his work, and relationships, he incorporates a holistic perspective that flows from a deep wellspring of experience. Make no mistake when he provides support that he offers services and wisdom that have been proven and that his examples have led thousands to become better leaders, and better people, in their community.
Whether you’re working in the aspects of increasing effectiveness and efficiencies in anticipation of high stress encounters or decreasing the impacts of taxing issues from past events, Ian has the wisdom to help. From individual one-on-one support to coaching in a group environment, you won’t find anyone more accomplished or capable of setting you up for success than Ian MacVicar.”

Rev. (Retired) David J. Hart, M.Div., M.A., B.A.

“I’ve known and worked with Ian for many years. If you’re thinking about utilizing Ian as a coach, teacher or mentor you’re both a wise and lucky human being. Ian is one of the smartest people I know, with a range of interests and expertise spanning a wide variety of disciplines. From organizational development to business management to personal life improvement – utilizing the very best of humanistic as well as spiritual perspectives, Ian covers all the bases. But Ian is more than smart or well informed about so many life disciplines. He is also passionate, a keen learner and teacher and he will both infuse your growth journey with his passion and also draw out your own passion and commitment to growth, learning and change. If you’re looking for a mentor or coach who can really help you to achieve your life goals, you’ve come to the right person.”

Joanne Seviour, CD, M.Sc., B.Sc., E-RYT 500

“I had a pleasure of serving with Ian. Col MacVicar had a illustrious career and it was well known he had been in some very challenging military encounters in more than one conflict zone. I was also witness to symptoms of PTSD that manifested in different circumstances. The transformation of Ian when he dedicated himself to yoga was nothing less than extraordinary. He gave a talk at MoMondays where he described his journey and there was barely a dry eye in the room. His ability to tap into his own resilience, speaks to the power of the human spirit, and to his own personal transformation. He is truly a living example of what’s possible. Curious and driven my nature, I believe Ian to be a powerful healing force that will bring many back to health. “

Giuseppina Colamarco, M.A., E-CYT 1000

“We love having Ian as part of our team at Breathing Space in Tantallon! Ian is such a dedicated teacher, very open and welcoming and attentive to each student’s need. He is knowledgeable but humble in his approach and always looks at giving his best, offering an enjoyable experience for everyone and, at the same time, serving each individual as much as he can in each one of his classes. Ian is open minded and always looking at improving and he is always studying and researching to continue giving his best and also diversify his offerings, making them interesting and fun.
Ian is teaching a variety of classes and workshops at our studio in Tantallon, both in person and online, which includes intro to yoga, yoga for men and yoga and mindfulness. Thank you so much Ian for being an inspiration and such a pleasure to work with!”

Mimi Davis, M.D. (Retired Oncologist)

Ian’s “extensive knowledge of logic, psychology, human behavioural patterns, intelligence history, and personal experience in the psychological analysis of intelligence gathering makes his classes fascinating and often gripping.”

Morven Ashton, M.A. (Honours), M.Sc., Urban Planner

“I particularly benefited from Ian sharing his years of study in mindfulness in a way that was accessible and easy to put into practice”.

Sherrie Redden, Social Worker

“I had pleasure of attending an Introduction to Yoga series taught by Ian and my practice continues because of my positive experience. Ian’s teaching is Trauma Informed and he demonstrates professionalism and light-heartedness in his classes. Ian is equally attentive to participants on-line as he is in-studio. I would recommend Ian to anyone looking to add yoga to their wellness toolbox.

Joanne Noel, M.L.I.S., B.A., Librarian

“Ian brings a wealth of knowledge to his classes, not only from his yoga training and practice, but also from life experience. He breaks down physical poses and yoga philosophy in a way that is easy to understand, even for those new to yoga. His classes are peppered with what he calls ‘Ian-isms’ – little nuggets that are not quite yoga, but that can help improve your practice.”

Peter Davison, Public Speaker, Author

“Ian MacVicar’s approach to teaching the ancient discipline of yoga is as a very humble student of the practice. He is appropriately personable as he shares why and how he practices to balance life events and encourages us to apply wisdom to our experiences. I was also delighted to learn new extensions of some classic asanas, that speaks to Ian’s breath of knowledge as I have been doing yoga over 20 years.”

Firth MacMillan, M.F.A., B.F.A., B.Ed., Artist, Koru Mindfulness Teacher

“The more I get to know Ian the more grateful I am to have him as a yoga teacher. He is very present, cheerful and sincere. I appreciate how attentive he is to his students, always checking in to see if everything‘s OK, if our heart rate is up, if we are enjoying ourselves. This week he started to tell us about something new he was excited to teach us. When I told him I just hurt my knee, without missing a beat, he dropped his plans and amended his class so that I could participate fully. I was so grateful… but not surprised – that’s who Ian is as a yoga teacher.”

Roberta Graham, Manager, Saint Mary’s University

“Ian is wonderful.”

Pattie MacAulay, Fitness Entrepreneur, Just Move

“Ian has extensive training in many yoga disciplines. I would absolutely recommend him.”

Caelin Nadin, E-RYT 500, President Trauma Informed Yoga Canada

“Ian has a true desire to share the healing that comes from Yoga practice. His whole heart is in it!”

Holly Archibald Connor, R.N. (Retired Military Nurse)

“I would recommend Ian MacVicar as an excellent yoga teacher . Impressive. Knowledge of anatomy, ensures practise at your level and assists with modifications if needed. Very professional in his approach. I plan to continue with him in as soon as I return from B.C.”

Calvin Wadden (Retired Entrepreneur, IT Industry)

“Ian is patient and very knowledgeable. I highly recommend his teaching.”

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