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MINDFULNESS HERO OR MINDLESS A$$HOLE?

Marcus Tullius Cicero (3 January 106 B.C./BCE – 7 December 43 B.C./BCE) was a Roman statesman, lawyer, scholar, philosopher. He left behind a tremendous opus (trans. Lat. body of work) that includes treatises on rhetoric, philosophy and politics. Cicero is considered one of Rome’s greatest orators and authors. He wrote more than three-quarters of extant Latin literature that is known to have existed in his lifetime, and it has been said that all subsequent prose was either a reaction against or a return to his style, not only in Latin but in European languages up to the 19th century. The peak of Cicero’s prestige was during the 18th-century Enlightenment, during his impact on leading Enlightenment thinkers and political theorists such as John Locke, David Hume, Montesquieu and Edmund Burke was substantial. Cicero’s standing as one of the towering intellects of Western Civilization has lasted over 2000 years.

Cicero is remembered in mindfulness circles for his beautifully composed reminder to be grateful for whatever life brings us (trans.), “Gratitude is the principal virtue, and the prerequisite for all the others.” This phrase is available for download on numerous mindfulness, stoic, leadership, and resilience building sites. This beautifully worded quote is even available as an A4 Size Parchment Card Poster Quotation inspirational poster for college dorm rooms. One might think that he represented the flower of Roman civility and gentility. One would be wrong – Cicero was a lot more complicated than that.

Gifted with an agile brain, Cicero was able to eviscerate opponents in the law courts, in the Roman Senate, and in the public square. If he had limited himself to public life, he might have survived to influence Western Civilization through his writing and rhetoric for a decade or two more.

Cicero was also a cunning, occasionally cruel man who made enemies easily. Following the assassination of Julius Caesar in 44 B.C./BCE, his enmity against Caesar’s son Octavius and Caesar’s friend Mark Anthony created the circumstances that led to his death. This account is well known. The lesser-known causes of his demise are much less befitting of his noble stature.

One of Cicero’s enemies was the nobleman Clodius, who came to hate Cicero after Cicero had defended a young man in a breech of promise case brought to the courts by Clodius’ sister. Cicero won the case by shredding the young woman’s reputation in obscene and mocking terms. Cicero as able to circulate in society due to the protection of a debt collector turned muscleman named Milo and members of his protection gang. Cicero had Milo appointed as a Roman Senator for his services.

On 18 January 52 B.C./BCE there was an altercation between two large parties led by Milo and Clodius along the Appian Way. The altercation was fatal for Clodius, who was stabbed more than a dozen times by Milo’s men. Cicero defended Milo in court, and while he was convicted, Cicero’s eloquence led to banishment rather than a death sentence. Milo went on to enjoy the remainder of his days in Marseilles in Gaul, i.e. modern-day southern France.

Cicero’s past eventually caught up with him on 7 December 43 B.C./BCE. Two of Mark Anthony’s men, a centurion and a tribune cornered Cicero leaving his villa at Formia, heading to take a ship to Macedonia. Cicero did not resist arrest, and ever eloquent, his last words were “Ego vero consisto. Accede, veterane, et, si hoc saltim potes recte facere, incide cervicem.” (Trans. Lat. “I go no further: approach, veteran soldier, and, if you can at least do so much properly, sever this neck.”) The centurion not only severed Cicero’s head, he also severed his hands.

Cicero’s head was nailed to the rostra in the Forum in Rome. Legend has it that Clodius’s widow approached the head and stuck a needle in the tongue that had brought her family so much grief. (With apologies to Mark Anthony and his wife Fulvia, who is mentioned by other authors as the deliverer this ultimate after-death insult). (Fulvia is also the gleeful figure in the painting above, “Fulvia With The Head Of Cicero” by Pavel Svedomsky). 

So dear readers – your verdict – a Mindfulness Hero or a Mindless A$$hole?

RRB #5 – MLK

17 January is Martin Luther King (MLK) Day in the United States of America. MLK Day is marked with tributes to the late Reverend Dr. King, and with reflections on the states of civil rights, i.e. minority group voting rights. This solemn anniversary has taken on greater importance in the past year with pending legislation to expand voting rights in the U.S.A., and with an active campaign to restrict such rights. Dr. King was assassinated 4 April 1968. Had he lived he would be 93 years old today.

MLK is best-known for his 28 August 1963 speech, “I Have a Dream,” delivered at the March on Washington for Jobs and Freedom Rally from the steps of the Lincoln Memorial. The speech was a rejuvenating moment for the Civil Rights Movement vitalizing tired campaign workers and gaining much sympathy for the plight of African Americans. MLK was named TIME Magazine Man of the Year in 1963 and he was awarded the Nobel Peace Prize in 1964. He is regarded as a hero by many Americans and by many people around the World. Despite the respect which his name invokes today MLK had many enemies during his life, which led to his assassination. The question most pertinent for readers of this blog on resilience building might be “How did he stand the pressure?” and “Why Did He Succeed?”

There are numerous facets to resilience: knowing capabilities and limitations, knowing how to give meaning to your life by creating your existential projects, dealing with negative emotions, and knowing how to set emotional boundaries between yourself and your problems without isolating or ignoring them. Of course, self-confidence, the ability to balance one’s need for affection with the attitude of helping others, and a sense of humour also help to reframe difficulties as challenges rather than tragedies.

I offer that MLK’s greatest assets were Commitment: The ability to commit to values and to help others, and Morality and Ethics, i.e. maintaining coherence and unity between what you say and what you do, based on solid principles. Now in full transparency there are detractors who will mention marital infidelity on his part, however, the arena in which he led was civil rights, in which he truly did share the risks of his fellow Civil Rights organizers and his followers. MLK led the 385-day Montgomery Bus Boycott, he was the first President of the Southern Christian Leadership Conference (SCLC),he led the Birmingham Campaign in which water cannons and attack dogs were used by police, and he was instrumental in organizing the Great March on Washington at which he delivered his “I Have A Dream” speech.

I see MLK’s leadership style as being similar to those of Mahatma Gandhi and Nelson Mandela, in that he knew that armed resistance was futile in the face of superior numbers – and police firepower. He could have become a violent revolutionary in the style of Ché Guevara as a leader in the Black Panthers. His decision to take the non-violent moral path embarrassed the United States on the world stage and led to the eventual expansion of the franchise. His phrase, “Love is the only force capable of transforming an enemy into a friend” proved to be the way forward in establishing voting rights for minorities.

Let us hope that the contemporary trend in the U.S.A. to limit voting rights under the banner of “voter fraud’ is seen for the canard that it is.

RRB #4 – Back to Bach

Johannes Sebastian Bach was voted “the greatest composer in world history” in a 2019 survey of 174 living composers. The survey appeared in the December 2019 edition of BBC Music Magazine. Aside from being born into a musical family, what character traits brought him to this distinction?

Backstory

Johannes Sebastian Bach was born 22 November 1685 to a musical family, and he was being raised to follow in their footsteps. He lost both parents by the age of nine and was raised by his brother, J.C. Bach. He lost his first wife at 35, and 10 of his 20 children with his two wives to illness and accident. How could someone so accustomed with tragedy find the time, let alone the mental resilience to become the greatest composer in world history”?

Faith

Bach was heavily influenced by his Lutheran faith. He saw music as a gift from God, and his work was always connected to theological teaching. He ultimately strove to find divine analogies in music and aimed to perfect music in a way that was ever closer to nature and God’s likeness. 

Hard-Working and Industrious

Bach was successful in school, in his work, and in his home and family life. As a student, Bach graduated at the top of his class, nearly four years younger than the average graduate’s age. In his opinion, 

I was made to work. If you are equally industrious, you will be equally successful.

On the rare occasions when Bach appraised his life’s work, he remarked simply “I worked hard.”

Balance

Bach took great pleasure in his two marriages, and in being a father.  He approached all he did with curiosity and a sense of humour. He was known to growl, “Without my morning coffee, I’m just like a dried-up piece of roast goat.”

Despite being very demanding of subordinate musicians, Bach was also humble in his approach to life. When asked how he achieved such beautiful melodies, he explained,

You just have to press the right keys and the right pedals at the right time and the music plays itself.

Experience with Death

Throughout his life, Bach faced the untimely deaths of his loved ones.  In  Spring 1694, at nine years of age, his father’s twin brother, who was quite  close to the family died. A few months later, his mother passed away, and a year later, he became an orphan when his father died. 

His first wife Maria Barbara also unexpectedly died while Bach was away on a trip to Carlsbad with his employer, Prince Leopold of Anhalt-Köthen.  The sad news of her death was intercepted, and Bach only found out when he returned home weeks later. 

By the end of his life, he would also witness the premature deaths of ten of his children.

The tragedies that filled Bach’s life heavily influenced his compositions. Perhaps such losses in life made his music more formal, and less whimsical  than that of his  contemporaries Beethoven or Handel. Bach’s music, in contrast, seeks to console in times of heartbreak.  His experience with death and the uncertainty of human life brought him closer to his artistic aim, 

The aim and final end of all music should be none other than the glory of God and the refreshment of the soul.

Bach was well aware of the power of music in calming the soul. He knew that,

It is the special province of music to move the heart.

As his music continues to do so well – 271 years after his death. 

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